PERSONAL AI COACHING
Still got goals.
Now you’ve got
DadMode.
Your personal AI coach for
training and nutrition.
Built around your sport, your ambition and the realities of being a dad.
Join the private pilotOn Telegram. AI included.
Your marathon · 12 weeks to go
Tue Strength
Thu Easy run
Sun Long run
A little context. A better plan.Illustrative conversation
YOUR AMBITION SETS THE DIRECTION
A coach that gets
the whole picture.
The training. The food. The late nights and the next race. One conversation, with your goal at the centre.
Keep the important sessions.
When your week changes, work out what to move, what to prioritise and what it means for your goal.
Know when to push.
Use your recent sessions, effort and recovery to decide when to raise the challenge. Make progress you can build on.
Make food work for you.
Family dinners, hotel breakfasts and fuel for the long run. Nutrition decisions that take your training and preferences into account.
NO OFF-SEASON. DIFFERENT LOADS.
You never stopped
being an athlete.
Life just gave you more to train for.
The marathon and making breakfast. A stronger lift and carrying them upstairs. Hard sessions, easy days and proper recovery. All part of getting there.
WHATEVER YOUR THING IS
Your sport.
Your goal.
Your DadMode.
Running, cycling, HYROX, lifting—or simply staying strong enough for everything else.
Start with what you want to achieve. Your experience, equipment and available time shape the coaching.
Find your next move
YOUR COACH, WHEREVER LIFE TAKES YOU
Talk in Telegram.
Keep the bigger picture online.
Messages, voice notes and meal photos for your coach.
Your history, goals and progress in your dashboard.
AI included. Your data is yours to export or delete.